Basic Training Series By Redcon1
There is some new products available at 4WN Supplements now. These are the Basic Training Series from Redcon1. The three products are Creatine Monohydrate, Vitamin C and Fish Oils. More coming soon.
Vitamin C is the most popular vitamin in the market and the go to supplement when you are feeling down, tired, or sick. It helps boost the bodies immune system and also is an antioxidant which helps fight off the free radicals in the body post training. Other benefits for taking vitamin C include helping support the central nervous system and promoting good blood flow. Lastly it can help with fat oxidization and help support energy levels in the body.
The use of fish oil is one of the more popular supplements to take after vitamin C. This is because of the large amount of benefits that fish oil can have on the body. Some of these include supporting brain function, heart health, joint and muscle support. There is also benefits to immune health and working to rid the body of free radicals built up from intense training.
See the previous article by 4WN Supplements.