Basic Protein Pancakes

Basic Protein Pancakes are the perfect morning meal or snack and can be the base of a delicious meal, you can add strawberries or blueberries..

INGREDIENTS

• 1/4 cup raw oats
• 1/4 cup cottage cheese
• 1/2 scoop MTS whey Vanilla (Any Flavour will work)
• 1/2 cup egg whites

DIRECTIONS

1. Blend all the ingredients until a batter forms. Pour over a hot pan.
2. Flip when the edges start browning.
3. Serve with a tablespoon of natural peanut butter and top with almonds or Sugar free maple syrup